压力

我告诉他：“你让我觉得很压力！”

他回答道：“你不是说没有人可以让你感到压力吗？就连你父亲都不能。”

我答 ：“所以话你好野咯。”

Another semester has just officially ended. In two weeks time, we will be staring a brand new one. Until now, only I realised that stress can really make us hectic. I have never felt so stressed in my whole life before, never. My year 2 sem 1 has just enlighten me what stress is and how torturing it can be. To tell the level of stress experiencing, go to the mirror and the answer is there. And take note of your sleeping condition, it tells you whether you are having stress.

Anxiety disorders patients will suffer from unrealistic, unfounded fear and anxiety. They will experience tension and hyperactive autonomic nervous system. However, anxiety is normal as it gives awareness to take important seriously and and be more alert to our surroundings. Overwhelm and intensive fear will developed into anxiety disorders.

Stress will eventually evolved into anxiety. However it still serve good to us to certain extent. As for my case here, yes it has given me awareness to take important issues more seriously and I've gained insights from it. Thanks to the person who have successfully given me all these stress that I've been seeking for. Seriously, before finals I really haven't felt any stress that motivate me to work harder. Now and in the future, I think having stress is not a problem for me. I hope I can do better in the coming semesters so that I wont disappoint the one person who loves me to the max. And really thank the person who enlighten me. =)

Cheers and enjoy the day. Guten tag!!